That is so unhealthy, I hate fast food. I prefer to cook myself or eat home cooked food made by other people since I'm not a chef
http://en.wikipedia.org/wiki/Sambar_(dish) Biryani is the one I like most when it comes to lunch but can't say about breakfast... because I like dosai's(dosa's & idly's) too much and also chappathi's...
If you had a graph with tastiness on the X axis and easiness to make on the Y axis, pasta with store-bought sauce in a jar plus some ground turkey is where the 2 lines meet.