I prefer tea to coffee and take 4 cups of hot tea daily. Following my footsteps is my 16 months old daughter who has developed liking for tea
I don't drink tea or coffee. Only drink 1 glass of milk in the morning and in the evening while working. Drink lots of water DON.
I drink masses of herbal teas such as white, green etc. But remember if its green people to get the health benefits you need to drink like 10+ cups daily.
i only get one cup of tea in a day because my wife hate to make anything in kitchen.... so rest of the day i dont get any cup of tea...