Just curious to know how many push ups can you do in a day? in one go? whats you age? I do 120-150 a day, 40 in one go and I'm 15 I know its sort of rubbish question but still I'm curious to know
you're 15..thats why you can 150... grow up...when you'll see yourself in front of the computer whole day...you wont even think about it. i cant do more than 10, i guess... been thinking of working out for 2yrs now but too lazy to get up in the morning...
it doesn't matter how many you can do in one go because your probably not doing them correctly. If you wanted to work out properly each press-up should take about 3-4 seconds, slowly down to the floor so your chest is nearly touching then slowly all the way back up untill your arms are stright. Do 20 of them then have a 10 second rest then do another set of 20 slow press-ups, have another 10 second rest then go for a third and final set of 20 slow push-ups. That will work your arms
Yeah, I know I am addicted but now I am stuck in here.. I have to answer Support tickets, Maintain blogs, Write Articles
yaa..i can understand...being a student myself, i only have the night time to do it after those tiring classes...
I used to do push ups in the morning and can do around 30... Well that was around a year ago when I wasn't that busy. Now I'm having a hard time completing one set of 5 reps. --Joe