I try to relax myself as soon as I get angry, I even tried doing the technique Bruce Banner did in the second Hulk movie and it psychologically works! Breath in!
It depend what i am angry about. If its a person, I will say " listen, you are making me angry now, go screw yourself" or maybe I don't talk a thing or maybe criticizing the person. If I am angry at things/stuffs, its history. I either break it, squeeze it, melt it, boil it, fry it, vaporise it, burn it, kick it, electrify it, freeze it, flush it or maybe just eat it. But before that temperature go rise, I try to calm myself down, sometime I succeed, sometime I don't. Thats all folks.... for now!
LOL that's a nice tutorial to know what to do of things if you are angry with them. Nice variety of choices Keep it up
Me too...I'm a very impulsive person and I deal anger not so great I can't shut up when I'm arguing or ignore my anger...and I'm sorry for that, but I need to say my opinion...otherwise I'll be very frustrated and angrier then before... I'm lucky my anger doesn't last too long and the other ones as well...
well.. I scream............... then eat.. it's tiring you know? it takes a lot of effort if you scream hard..
I try to PM the moderator to ask him why he closed all of my threads, but he disabled my ability to PM him cuz he probably doesn't like confrontation. This forum, I thought was different. It isn't. It has at least one mod who is power hungry. THANKS for ruining it dude.