Funny you should ask. I didn't get to sleep until 4 AM last night because I was reading, and I had to wake up at 8:30. The night before was 3 to 7.
No, dont need to, my mind is so tired by the time I go to bed I fall right to sleep. Used to though back before computers came along.
Sometime i read suspense or comedy book before go to bed. Most of times i watch TV before go to bed. DON.
I used to read books before bed but when I started blogging then this habit vanished from my routine. Its just because I dont sleep at night....
No, I don't read any book before going to bed but I listen to FM Radio on my mobile before I fall asleep.