insomnia

You have need a massage.

 

Unless you are taking meth or something, that's pretty much impossible.

You need sleep dude to function properly.

 

Sleep is very important. You have to take cammomile tea or a glass of hot milk warm bath before you go to bed. If it doesn't work better follow the suggestion of other poster, go and see a doctor.

 

nice one dude

 

i too ahve not slept for three days not coz i am insomaniac but my whole room was drowned in rain booh

 

Oh boy.. Only 3 days? I haven't gone to sleep for 2 weeks straight. Except 1 nap.

 

maybe you are thinking too much that's why you can't sleep.. relax your mind

 

Why lie for?

 

Insomnia is serious problem, and you should take it serious. Consult doctor and do something nice for your body and soul.
Negative thinking is out.

 

336 hours awake with one nap, how long was the nap ? Were you on some sorf of stims ?

If you would learn some biology you would not post such non sense


To 3 days not sleeping, its nothing serious, but you should not do that, in the worst you just fell into sleeping mode (as at usual night), you will not die, unless you ahve serious heart problems. For example I can have 40hrs day with 8 hrs sleep and I feel fine. I guess I could go to 60hrs wake and 12 hrs sleep, but that long day is pretty much boring 9and not quality enough)

 

Even on strong stimulants you could not last 2 weeks. This dude must be in a psychotic state right now posting such nonsense

 

Maybe he was watching too much scifi

 

I once stayed up for 4 days. Problem was that I barely managed to fall asleep after that. It was like I was wired... I drank like coffee like all the time...

 

Melatonin is never responsible for sleep buddy!! Its serotonin which is responsible for sleep. Still if you are not feeling sleepy then go and have a sleeping pill. I know its name but not supposed to tell here. Ya but do consult your doc before taking it!!

 

Try to write down some notes of things which you have to do tomorrow or in near future, so you will not bother by them while trying to sleep. (consciousness will feel that its noted, and can rest from worries that you may forget it)

 

ok i have a doctors appt and i tried to write down plans but i only planned on trying to sleep and i took some cheap sleeping pills and tried really hard to sleep but i failed and i keep fogetting

 

I am afraid you will.
Don't worry, mate. Everyone dies.
You do first, then we will follow you. No prob.

 

I didn't find sleeping pills to work at all. Guess its different for everyone. Anyway, they are only meant as a temporary solution to get back to normal sleeping patterns.

 

maybe if i smoked a insane amount of weed

 

Does the job better then sleeping pills, thats for sure.