What would you do when you are down and sad

What will you do to change you mood?

 

Eat junk food and drink lots of beer.

 

Take a bubble bath, eat chocolate and cry/sulk until I feel better.

 

so you guy eat junk..may be i should get an ice cream after work.

princessa and bubble bath .damn i am feeling better already

 

Remember any happy moment of past . It will change mood instantly

 

when if

1) you never have those moment
2) you feel too old to do crazy stuff again
3) you spent too much time to be happy when you are young and you are old and miserable now

oh god you've just made me worse

 

Take a nap .

 

I usually take a nap.

...But I don't get depressed often.

 

is there anything else you do beside sleeping?

 

No Problem . View video of this thread : http://forums.digitalpoint.com/showthread.php?t=815363
lol

 

Blog it and then eat some chocolate or take a nap.

 

Nah, not really. In fact, I plan to be sleeping in about fifteen minutes.

 

whore some threads and sleep. hehe!

 

Go outside (on a nice day), and meet up with friends.
Having company always cheers me up

 

When I feel like this I read a good book or watch a good movie - Mostly read, what a great way to escape - You could also volunteer at a homeless shelter and see how bad your life COULD be.

Try to find a group to join - church, bookclub, chess club, whatever your interested in they probably have a group you can get together with -

Take some classes

 

me too ! friends always cheer you up !

 

I'm searching for a way to get out of the mood but still no good answer ...

 

i have been doing that since 2001

 

I go get a cup of coffee, then take a walk and imagining great success in life, then lastly get excited to see my girlfriend on weekends... well I do those things lately(as sort of medicine) and it really help me a lot.

 

Hit the gym of course!