Thanks for the info.. Let's start drinking a lot of water. Somebody said that drinking water is good for the skin. There's no substitute for water, it also use as cleanses...
Wow, I was looking for a list like this, I usually drink alcohol every weekend and wanted to know how much water I need to consume after a drink so I feel fine in the morning, now I know how much to drink after a drink . Thank Uz
Very helpful content you got there.. thanks for the share, I really should drink a lot of water, I sweat a lot and should replace it..