work out?

GRRRR....I hate you, you stupid dumbell....grrrrrrr.......works for me

 

Im a strong guy so I only lift heavy. Lifting light weight gives me as much satisfaction as waving my arms in the air.

 

yup it's amano ginji from getbackers i love him in this form.

8 miles =-o =-o my friends in XC dont even run 8 miles a day! i used to do 2 miles a day + lifting, but i just dropped the running and do a lot more lifting (too lazy to run!)

hows that help? :-p food soothes the soul, staying angry isn't good

 

I haven't worked out since Dec., 2005.

I know I should but I never gain weight and I feel great so WTF!

 

I just run from my house to the nearest park, which is 2 miles away. I do it twice a day so in total, 8 miles.

 

yeah, but just cause you never gain weight doesn't mean its good! you could be losing muscle mass (actually, you ARE losing muscle mass) and gaining fat which is bad!

 

Uh, no, actually I'm not. And how the hell would you know anyway?

I'm still @ 14% BF. I'm not an inactive person by any means...I just don't work out. I also don't eat much.

 

because people lose muscle mass if they dont maintain a workout after 2 months and if your not gaining weight, then you should be losing muscle mass + gaining fat.

unless, you didnt start out with a lot of muscle and were light to begin with then i can understand staying at the same BF

 

I'm 185 lbs. w/ 14% BF.....sabelotodo!

 

weird! maybe all that time i spent researching really could have been spent doing something better

/me slaps head

 

Trust me I don't lift light

What does that have anything to do with it though

 

Trust me, it helps.

 

Anger is great when lifting 'within reason'

 

i eat upon being angry not sure how that helps!

i also can NOT lift when angry

only when motivated

 

Ding! This one just came to me.

Another great way, just get locked up for awhile!

 

I've probably lifted well over 325,000 lbs. in my lifetime.

 

12 ounces at a time

 

I didn't even count those, make it 450,400 lbs.

 

Been there done that. Just no more free time. Too busy working on making money.

Cheers

 

Getting over the first hurdle is the hardest part. Then you feel like you NEED to do it.