What will you do do if you can't sleep immediately?

I read somewhere that many people that cant sleep take a wank instead, none of them here though...

 

yep that is true always worked for me , so best thing get u to sleep is milk
Drink milk milk

 

Whats that? Some kind of sleeping tablet...

 

A Glass of wine and a pill.

 

I dont want to explain it.

 

A glass of wine will make you really sleepy

 

I take an injection

No I'm kidding , I just read some Quaran

 

taking sleeping pill to wake up early

 

usually listen to music till i get sleep..

 

Well, my first recommendation would be to read some English books based on the thread title.

I don't typically have a problem sleeping, if I do, I try to use that time to work on web stuff or watch TV.

 

That an some music is good.

I've broken my elbow today, so im doin 1 hand typing. when its healed, ill give you some good tips and advice on falling asleep better naturally.

 

Well..........I pray for others, my business etc.
After about 20 min, I am asleep for the rest of the night.

 

I would take a hot bath and drink warm milk then try to sleep again.

 

Still waiting for someone to say "play with myself"

 

i get back to my PC!

 

i would just keep thinking something or the other, give my brain some treat, but i would lie on the bed.

 

I think that's what login was trying to say...

 

ahh I've been out of Europe for a while and forgot the term wank

 

I open my windows and count stars lol.. well just kidding not stars I look for UFO's . Just incase the SETI people miss it lol..


..:: peace ::..
Jeba

 

i watch tv until i fall asleep.......