Do You Sleep Less or More.. How many hours of sleep do you get?

Well I was going to say that 4 hours was enough, but I guess I won't say that now...

But seriously 6-7 hours is about ideal... 4 hours will do in a pinch... Caffeine is essential in any case...

 

I average 6.338 but on the weekends it goes all the way to 7.209

 

So you have a stopwatch next to the bed??

 

doesn't everyone

 

This is an old thread,i saw such a thread long ago.only 6-7 hours one day for me.

 

I need 8 to 9 hrs, anything less I need an afternoon nap.
It's OK, I am retired LOL

 

Not enough for me. I need more.

 

6-7 hours a day is necessary for our body to earn a heathy life

 

About 4-5 hours a day..
I can sleep when I'm dead, and going to make money when i'm Alive.

 

5 hours through the night. I'm a workoholic.

Lhlalyam

 

Depends. If I'm working on a project 0-6 hours. If I'm recovering from working on a project 8-12.

If my sleep patterns weren't a sine wave due to my irratic work patterns I'd be getting 6-8 hours a night.

 

I must admit, i do sleep a lot but im on a hell of a lot of medication (due to being disabled) which makes you very drowsy so when on that medication, i usually get between 10-12 hours of sleep per day. when not on my mediaction i average 6 hours sleep.

 

I think I'm asleep now. Does typing in an unconscious state count?

 

I generally get about 7 hours. 8 hours would make me feel fresh.

 

sounds like quite the sleep equation you got there...my only question is how or where does pi fit in

 

I do not know,i never calculate how much i sleep,i think most people will not do that.

 

around 9-10hrs daily, i like to sleep a lot, one reason is computer screen

 

I generally sleep around 8-9 hours a night.

 

I normally sleep 6-7 hours a night and sometimes I might take a 1-hour nap in the evening.

 

I sleep between 4 - 6 hours. Hope to one day sleep 8 hours. I really need it.