My Big Achievement

I'd share this with friends, but they haven't matured to the fact of appreciation for the weight room.

Or maybe I'm obesessed.

Either way:

Yesterday, I took all of my 1RMs for the first time in 6 weeks.

My big achievement. I put on 30 lbs on my weight squats in the past 6 weeks

I now squat 200 lbs.

 

Cool, congratz on that. I'm gonna start doing some weight training myself to get ready for track season next year.

 

well done, very admirable. i wish i could do the same sort of thing but im disabled and cant do any physical activty - well done though.

 

That shouldn't stop you.

What kind of disability is it, if you don't mind my asking?

I've worked with quite a few disabled. They achieve greater gains, because they have something to work for.

 

I need to start lifting weights or something...i'm just a big nerd though...all I do is run...lol

gratz

 

Same here. I need to start doing exercises because I'm already gaining weight.

 

used to do a lot of excersize previously, but now i have stopped it all, am mostly on the intenet, ya am gaining weight, perhaps it's time to start the Gym again
but then next month i have the 2nd year exams, perhaps i should study rather,

 

Nice one on doing that. I better get doing more excersise seeing as the summer is coming up and i havnt done much during winter.

 

Well congrtulation on your achievement. I am sure you would think about more too.

 

Congrats to acheivement...
just continue what you have started...

 

Oh, I'm making a career out of it. I've already been doing personal training services for friends at cheap prices. With a couple years of university, I'll be getting $50/hour, mostly burning the largest abundance of North America, fat.

That, and I expect a very nice side-income from my online ventures.

 

Hey, don't diss the North American diet it isn't that bad (okay: maybe in the winter we may get lazy...)

Sounds like you're set Seen an improvement in business since you were a peon ?

 

Isn't that bad?...lol...maybe not up there in the Canada land...but down here it's quite rediculous...and people wonder why the death rate is climbing...

 

Congrats Vadym.
Being a personal trainer is a very simple and profitable business. Lots of fat people around here.

 

Which business? The internet, no

Thanks, Casey. It's a lot more studying than most people anticipate from the "bid dumb personal trainers". I'm reading up on Herbal Healing right now, and the book is around 1500 pages long. What a fun memorization time.

 

Haha. Well, at least it's somewhat interesting. I wouldn't mind learning to be a personal trainer.

 

Congrats, I hope you can realize a lot of people that they need a healthy lifestyle. I mean people nowaday don't really care about what they put in their mouth.

 

And McDonalds is loving it by the way.

Anyway, I transferred into a new gym yesterday. Can't wait for tomorrow, going to up everything, and get hurtin'!

 

Really? You sold a site though cool: I know)

Anyways, maybe once you hit a few more k's!!

 

but McDonalds has nice healthy salads...and a 'less fat' chicken sandwich...

are you trying to tell me that those will make me fat too??? lol

though i bet you'll learn to love MickyDees...people pay them to make 'em fat...then pay you to take it off...lol