Do you smoke ?

I'm smoking about 20-30 cigarettes daily , damn I'm killing myself
Have anybody of smokers get rid from that , if so give me an advise

 

You gotta start slow.. nicotine patches might help?

I've never smoke and don't plan on starting its bad for your lungs.. those.. um cancer sticks

 

I smoke and a few times a year i quit for a week or so just to prove to myself that i still can. The best way to quit is to stop smoking. Just dont smoke lol for me first 3 days are the worst.

 

i smoked in school a little.. never really got addicted to it tho.. just stopped one day lol
guess i was a lucky one

 

No i don't. I don't wanna die young.

--Joe

 

Guys I've tried to drop it several times , but my maximal result was 1 week . Must try again , I've already lost my count , but 20-30 cig is really much have to do something .

have bought some medice today , hope that will help

 

I don't smoke, I don't want to end up with lung cancer but I don't know how anyone can smoke. I hate the taste of the smoke when I'm sitting in a restaurant...

 

Don't forget aging as in physical appearance

rentdn , I'm glad you realized its a problem. That's the first step to recovery. Good luck and keep us updated.

 

Heh if I'll not die young will let you know

BTW www.photosho-tutorials.info nice site

 

I have not smoked and i do not ever think i will

 

http://www.quitsmoking.com/zyban/index.htm
try zyban. A few of my mates quite using it. You just dont feel like smoking. One of my mates however started having mood swings and stopped using it.

 

I smoke about A pack a day.
Don't tell me to quit, cuz I can't.
Smoking helps me focus and calm down when I'm working.

Looks like I'm going to be one of those people who die young.

 

I stopped smoking since high school. My ciggie of choice: Dunhill

 

Even though Nicotine seems like an attractive euphoric agent, the harm outweighs the benefits of smoking. I'd like to remain cancer-fee, thanks.

 

My friends whom I know who quit - did it cold turkey! So I really don't know what other advice I can give you.

 

I smoke cigs, I smoke Hash, I smoke weed... pretty much everything... and I'm only 19, and yes it does kill me slowly - but hey, we all gonna die anyways, so I might as well enjoy my life the way I want!

 

I smoke...I used to smoke a pack a day...now I'm down to about 10 a day.

If I'm drinking, I'm smoking a lot more.

 

Everyone seems to be smoking these days. To be honest I find it quite dirty but I can see why people do it.

 

That's faulty logic right there. Dying is one thing, and suffering through death is another. Just because I'm going to sleep tonight doesn't mean I should go to bed now. Where's living the good humane life in your considerations?

 

nope, I like my life style... unfortunately I like it too much some choose to be healthy some choose to be drunkards etc. There is no faulty choice, but there is choice for everyone... damn I'm preaching some bullcrap again... never mind, I didn't smoke for 2 days... so its not me