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What do you usually do to relieve stress?

Discussion in 'General Chat' started by mintoz, May 30, 2018.

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  1. Johnriver743

    Johnriver743 Well-Known Member

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    #21
    Coffee is one of my life partner. When i feel some stress and tension. A cup of Coffee bring me up again more powerful.
     
    Johnriver743, Jun 29, 2018 IP
  2. Spoiltdiva

    Spoiltdiva Acclaimed Member

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    #22
    If a person is stressed out their mind is all over the place. I think it might be difficult under the circumstances to get oneself into a calm enough mood to begin to meditate. :confused:
     
    Spoiltdiva, Jun 30, 2018 IP
  3. agung fajriadi

    agung fajriadi Well-Known Member

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    #23
    Try exercising. Transfer energy from your mind to body movement. At least it will make you tired, rest enough, and wake up with a clearer mind to solve the problem.
     
    agung fajriadi, Jul 2, 2018 IP
    Spoiltdiva likes this.
  4. Reprintmetoo

    Reprintmetoo Peon

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    #24
    Using essential oils, with oils in salt as well as bubbles....that's in the evening, but during three day playing and taking care of my horses

    I would certainly have to agree with that analogy
     
    Last edited by a moderator: Jul 9, 2018
    Reprintmetoo, Jul 8, 2018 IP
  5. andyhoang

    andyhoang Peon

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    #25
    I read books, transcribe music, swim at the river, go out at nights.
     
    andyhoang, Aug 31, 2018 IP
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