First wait for twitter to unblock you ,then when you start to post again ,post it more naturaly and not in a spamy way and more less than you do it
How long should I expect to wait for Twitter to unblock me? Hm how do I post 'more naturally' and 'not in a spamy way'? My tweets are always links to my blog. I only post when my blog is updated, no more than once a day I really can't see how they are unnatural or spammy!! I never post more than once a day
Update: I think I may have found a way round it. Twitter seems to have taken against the Bit.do URL shortener. When I replace the sortened URL with the full version it works fine
Well it seems that its omething with your site also .Maybe try to change shorting url .Do you use bitly ? if you use wordpress instal prettylink