you should go to https':'/'/'w'w'w'.'facebook.com/recover.php to use forget password featuers . however your email is changed , so it's very difficult to get back account . You should create new account
Your facebook account was stolen 3 months and you're posting for help now Well, go to your email that used. Facebook always sends a email whenever a user changes the email and other login details. There would be a link in the bottom like "click this link if you aren't aware about this" or something. You can get your account back from there. If you have deleted that Email, then Im sorry you cant get your facebook password ever. PM me if you cant do it on your own!
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as your account current situation its very difficult to get back your account, so its better to forget about that account & create new account on facebook