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How many times a week you get sport for your health??

Discussion in 'Sports' started by $donald, Feb 23, 2012.

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  1. #1
    Hi

    I usually 3 times a week get sport by doing jogging, pushup situp and futsal...What about you guys? :)
     
    $donald, Feb 23, 2012 IP
  2. Irfi0009

    Irfi0009 Banned

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    #2
    jogging is more importation in man life.
     
    Irfi0009, Feb 26, 2012 IP
  3. $donald

    $donald Greenhorn

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    #3
    I agree with you

     
    $donald, Feb 26, 2012 IP
  4. icall

    icall Peon

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    #4
    swimming once in a week, and yoga sport everyday.
     
    icall, Feb 26, 2012 IP
  5. coraline

    coraline Greenhorn

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    #5
    2 times a week but sometimes every day
     
    coraline, Feb 26, 2012 IP
  6. absyirjonatan

    absyirjonatan Peon

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    #6
    playing badminton 3 times a week to refresh my life:eek:
     
    absyirjonatan, Feb 27, 2012 IP
  7. Webking_SEO

    Webking_SEO Greenhorn

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    #7
    I give 1 hour every day t osports for my healthy life.
     
    Webking_SEO, Feb 27, 2012 IP
  8. Irfi0009

    Irfi0009 Banned

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    #8
    i as using 3 time is joging it is very healthful for our health
     
    Irfi0009, Feb 27, 2012 IP
  9. Iyus R

    Iyus R Peon

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    #9
    badminton 4 times a week
     
    Iyus R, Mar 3, 2012 IP
  10. kuzmanin

    kuzmanin Peon

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    #10
    3 times
    2 basketball
    1 volleyball :)
     
    kuzmanin, Mar 3, 2012 IP
  11. Achiever

    Achiever Well-Known Member

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    #11
    at least half an hour......
     
    Achiever, Mar 4, 2012 IP
  12. Digital_shubhi

    Digital_shubhi Illustrious Member

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    #12
    Once or twice in a month only. I left playing things since last few years.
     
    Digital_shubhi, Mar 4, 2012 IP
  13. AlexeyLinks

    AlexeyLinks Peon

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    #13
    2 times a week
     
    AlexeyLinks, Mar 6, 2012 IP
  14. maher zain

    maher zain Member

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    #14
    I usually go to the gym for doing exercise in saturday and sunday, that makes me feel good.
     
    maher zain, Mar 6, 2012 IP
  15. 0500559543

    0500559543 Well-Known Member

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    #15
    gym 5 times a week, jog 2 times a week, swim 3 times a week :)
     
    0500559543, Mar 6, 2012 IP
  16. TrustSEO

    TrustSEO Peon

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    #16
    Jogging.........
     
    TrustSEO, Mar 6, 2012 IP
  17. soundguy

    soundguy Active Member

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    #17
    jogging 2 - 3x times a week
    football - 1x a week
    gym - 2x
     
    soundguy, Mar 6, 2012 IP
  18. hengki.hutapea

    hengki.hutapea Peon

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    #18
    3 times a week :)
     
    hengki.hutapea, Mar 6, 2012 IP
  19. jhon prince

    jhon prince Peon

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    #19
    gym daily for 1 hour...:)
     
    jhon prince, Mar 7, 2012 IP
  20. noranorma101

    noranorma101 Peon

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    #20
    Playing Circket two times i n a week and exercise daily.I love to playing sports but I have no time to play
    game every day because I do work in the Office 5 days in a week.I think sports are very very important for our
    Health.
     
    noranorma101, Mar 18, 2012 IP
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