Help Regarding Health

Discussion in 'General Chat' started by bell01, May 30, 2011.

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  1. #1
    I want to know any natural way of gaining weight and body mass. Any one who knows the natural way of weight gain please reply.


    Thank for reading.
     
    bell01, May 30, 2011 IP
  2. w3bmaster

    w3bmaster Notable Member

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    #2
    Eat like a pig .... that does the job ...
     
    w3bmaster, May 31, 2011 IP
  3. Digital_shubhi

    Digital_shubhi Illustrious Member

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    #3
    Eat food with lot of protein in it. :)
    It will help in gaining weight without getting fat which you won't want to be.
     
    Digital_shubhi, May 31, 2011 IP
  4. tyrinfordmaster

    tyrinfordmaster Member

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    #4
    Increase your calorie intake, dont skip your break fast and eat at least five times a day.
     
    tyrinfordmaster, May 31, 2011 IP
  5. ayushi infotech

    ayushi infotech Peon

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    #5
    eat well whole day with proteins and sleep after two there months your weight will increase try this
     
    ayushi infotech, May 31, 2011 IP
  6. dcristo

    dcristo Illustrious Member

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    #6
    Getting fat is the last of your concerns if you are skinny with a fast metabolism.

    To gain weight and muscle mass eat 6 meals per day and progressively lift heavier weights every few weeks.

    Read the articles and tips on this site www.gainingweight.info it has a lot of good weight gain info.
     
    dcristo, May 31, 2011 IP
  7. Project Mobius

    Project Mobius Peon

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    #7
    what is this? A health forum?
     
    Project Mobius, May 31, 2011 IP
  8. wiseman.wiseman05

    wiseman.wiseman05 Peon

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    #8
    Keep yourself tension free and eat lots of cheese and soft drinks...You can gain your health automatically.
     
    wiseman.wiseman05, May 31, 2011 IP
  9. Brandon Sheley

    Brandon Sheley Illustrious Member

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    #9
    that will make you fat, that's for sure..lol
     
    Brandon Sheley, May 31, 2011 IP
  10. makeit easy

    makeit easy Active Member

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    #10
    Then sleep like a bear :)
     
    makeit easy, May 31, 2011 IP
  11. bell01

    bell01 Peon

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    #11
    I'm vegetarian suggest only veg ways to gain wait.
     
    bell01, May 31, 2011 IP
  12. Project Mobius

    Project Mobius Peon

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    #12
    how do you gain wait??
     
    Project Mobius, Jun 1, 2011 IP
  13. ezkrusha

    ezkrusha Greenhorn

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    #13
    Weight gain shakes?
     
    ezkrusha, Jun 1, 2011 IP