news is something which needs to be watched daily. it gives you the current knowledge about what is happening in the country or in the world.
I hate watching news and to my opinion it makes me nervous. No news is good news and this ancient proverb is wise and just. Every day something bad happens in the world and I do not want even think about it.
I watch it twice in the morning and in the evening. However if there is any breaking news, you would stick to it till I have a proper look at it
I watch local news every morning before going to work and BBC when my local talks about something world-wide so I can get a greater perspective