For how many minutes do you exercise on a daily basis? It might be just walking or jogging or doing free hand exercise at home. What is the average time that you spend doing exercise on a daily basis?.
On a regular basis, zero minutes I'm afraid I do exercise only when I remember I have to do it, which occurs once or twice a month when I take a walk for long, long hours.
Awww, I was expecting something a little more... saucy. But no, I don't excercise as much as I should. Aside from dancing to the Wiggles with my daughter (when happens way more often than I'm willing to admit and is actually quite a workout) and doing yard work once per week, I only do actual exercises a few times per month.
Exercise only comes into my daily routine between the hours of..... I actually have membership to the gym but I only tend to use the gym when I get comments from the mrs like.. Why are you wearing that belt with them jeans you dont need one. hehe.
lol awwww come on now. During my high end workout stretches I might hit the gym 3-4 hours some days and do cardio at home for another hour 1.5-2 hours isnt' all that much!
I do one hour in the gym doing weights or cardio every morning, and one hour sparring or doing (boxing) technique work in the ring each evening.
that's a pretty good clip! keep it up I just need to be more constant. but are you like me? have you had a gut since the 2nd grade?? actually I think I was born with an 'innie'
1/2 hour per day, but it should be more. I'm lucky enough to have a gym in my building, so I really can't find an excuse not to go
Because I'm very busy lately I can only spend few minutes every month. I almost forget the word "excercise" though.
2-3 hours a day now that college is on. Summer time i did 4-5hours a day, boy am i glad thats over! rofl. :-D