What I tend to do and what I should do are two different things. I post far too much on this august forum. I teach martial arts, and find the mat the best place for me to throw myself. It gives back what I give to it.
I like to play my favorite MMORPG and kill things while listening to really loud music.. Or work on my sites..
Mine was not listed so Ill tell you here, When I am depressed I smoke & I smoke a hell of a lot, it just makes me feel better. Yeah yeah I know it's bad for me! But hey.. Anyway..
drink Gin, it's a depressent; this means when you're not drinking it you feel a bit happier! go to concerts and jump up and down like a mad man!
I say a prayer and read up in the Bible to find out why I am depressed, which is very rare for me these days. Nothing for me to be depressed about. Col
I am a psychology graduate and its pretty much accepted that eating or drinking something you really like helps out a little in depression. This is usually because your mind will link the food or drink to a time in your past when you were not as upset. Cup of tea always makes me feel better
I just ponder on my sadness and keep going over it, over and over again... Sometimes I listen to meaningful music too... I dunno if I should say this, but I picture what people would be like if I died... Hmmm I think I better find a psychotherapist..
Thats not strange. I've thought this if someone really upset me... how they would feel if I wasn't here anymore, if they'd regret their behavior. Sometimes I just think about who would care, who would be devastated, and of course who wouldn't care less.
I'm sure everyone has thought about this at one point in time. It's human nature to wonder about our mortality and the effects of it.