How do you unwind after a stressful day?

best cure for stress is to take action towards solutions to these problems, when there are no solutions then you have to cope with it and wait for solution..

 

Good point! Instead of dealing with the stress at the end, I should find a way to stop the stress in the first place. Sadly at the moment the stress is coming from work. Perhaps it's time to update my CV Thanks MarTh-

 

I love listening to music and also likes to make some food items so as to make me de-stress.......gardening also helps in this process

 

I'd love to! But I've only got a flat. We've put a mini greenhouse on the balcony and I'm growing my own flowers and veg at the moment!

However, I do enjoy some cooking. Mabye a dish where I have to soften some meat lol? Hang it up and pound it to death like in Rocky!

 

I take a shower after a stressful day. This really helps me feel fresh and energized.

 

After work everyone feel tired and stressed.
Just do that you want to do.Just relax and
keep your mind tension free.Enjoy every moment of
life.

 

One could also listen to music or watch TV

 

I listen to online talk radio and play solitaire haha

 

A lot of people find exercise very relaxing.

 

I recently bought one of those miller fridge kegs. It definitely helped unwind.

 

Me too I probably play some challenging video game to keep my brain stimulated if it's stress I can't fix..otherwise my thoughts go too free

 

Just going to sleep !

 

Watch TV and go out and have some fun.

 

Drink a glass of chilled wine and watch some TV and keep away from the damn phone for an hour or two..

 

go back to my hobby, reading...
also doing some coding on my computer (how good it is )

 

I ride a bicycle when I am stressed

 

Now and then it's ok to take a day off. Do anything not web related to relax your body and mind.

 

Hack and slash video games.

 

watch t.v chat with friends on mobile and sleeping