How to handle stress and fatigue due to work pressure!

Hello guys,

In your own ways, how do you prevent stress and fatigue due to work pressure? Have you tried sometimes that due to excessive work pressure and hectic working schedules, you can no longer meet the standard output?

Any help that you can provide with respect to stress management would be appreciated.

 

Meditation? Herbal remedies?

Works for me.

 

Thanks, I will try it.