Best Time For The Body To Wake Up

Discussion in 'General Chat' started by paul5, Nov 2, 2009.

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  1. sofisticacion

    sofisticacion Well-Known Member

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    #21
    I have to wake up 6am everyday and its not nice... I love to sleep :(
     
    sofisticacion, Nov 3, 2009 IP
  2. Project Mobius

    Project Mobius Peon

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    #22
    right after you have some hot steamy sex
     
    Project Mobius, Nov 3, 2009 IP
  3. ROOFIS

    ROOFIS Well-Known Member

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    #23
    lol..I'll second that for sure, why not~!! [​IMG] [​IMG]






    ROOFIS:cool:
     
    ROOFIS, Nov 3, 2009 IP
  4. bronze2730

    bronze2730 Peon

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    #24
    7 am.. not too early.. not too late
     
    bronze2730, Nov 4, 2009 IP
  5. Amer

    Amer Peon

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    #25
    Go to bed at 10, wake up at 6 FRESH.
     
    Amer, Nov 4, 2009 IP
  6. souls2souls22

    souls2souls22 Member

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    #26
    I think I could stay a little longer and wake up at 8 or 9 AM.
     
    souls2souls22, Nov 4, 2009 IP
  7. greggasket

    greggasket Peon

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    #27
    before sunrise.
     
    greggasket, Nov 4, 2009 IP
  8. Jarodboy

    Jarodboy Prominent Member

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    #28
    It depends on your habits...
    You should always try to wake up at the same time in order to regulate your hormones, like cortisol etc etc.
     
    Jarodboy, Nov 4, 2009 IP
  9. Dhurkheda

    Dhurkheda Peon

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    #29
    Getting up time for me is 5:30 am early in the morning.
     
    Dhurkheda, Nov 4, 2009 IP
  10. TIRTH

    TIRTH Peon

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    #30
    6:30 to 7:00 in the morning is the best for wake up.
     
    TIRTH, Nov 4, 2009 IP
  11. Moses8595

    Moses8595 Peon

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    #31
    I think it depends on the age...
     
    Moses8595, Nov 4, 2009 IP
  12. Bohol

    Bohol Peon

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    #32
    There is no cardinal answer for this question. It really depends on the number of hours of sleep that you've got. Your body automatically gets going as soon as it has rested well.
     
    Bohol, Nov 4, 2009 IP
  13. vinoth2vinoth

    vinoth2vinoth Peon

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    #33
    Is it enough for you?:eek: Next day I would be sleeping in office if I do like that:D
     
    vinoth2vinoth, Nov 4, 2009 IP
  14. dreamview

    dreamview Peon

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    #34
    you should tale atleast 7 hour sleep, and wake up accordingly.. 6:3 is fine...
     
    dreamview, Nov 4, 2009 IP
  15. zach21uk

    zach21uk Peon

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    #35
    I think about 7am
     
    zach21uk, Nov 4, 2009 IP
  16. everythinghost

    everythinghost Peon

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    #36
    i sleep around 12:00 PM and wake up around 11:00/11:30 AM , i feel pretty good after that , lol.
     
    everythinghost, Nov 4, 2009 IP
  17. Project Mobius

    Project Mobius Peon

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    #37
    old people sleep little
     
    Project Mobius, Nov 4, 2009 IP
  18. TheBrokenMan

    TheBrokenMan Member

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    #38
    i always wake up at 10 am no matter what time i sleep
     
    TheBrokenMan, Nov 4, 2009 IP
  19. Jstetson

    Jstetson Peon

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    #39
    Mine wakes up after 8 hours of sleep which varies by when I go to bed.
     
    Jstetson, Nov 5, 2009 IP
  20. boomer_mitra

    boomer_mitra Active Member

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    #40
    before sunrise..then take walk till sunrise..its the funda to keep body fit
     
    boomer_mitra, Nov 5, 2009 IP
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