Backup all files on existing host Backup all databases on existing host Also make sure the new host has all the features of the old host that you need.
1) Be sure to move to a better host (I'm a hosting adviser so just pm me if you need a review of the host you chose, or still looking for one). 2) Check that the new host has the software you used in the previous host. 3) Save database if you have any via phpMyAdmin. 4) Download all files via ftp. *5) Sometimes stats are nice to save so you have traffic proof ... etc.