We all know that being angry is harmful for us but why we got this problem form birth? Do you know something?
Anger comes out of our expectations. If our expectations are not fulfilled, we get angry. I won't get angry soon. this is because, I have got used to disappointments and therefore I do not expect more. This attitude will surely help, do not expect more!
We don't have this problem from birth. We develop this habit of getting angry. We get angry because of our own weakness, because we are not able to accept other people as the way they are and due to our ego. Its hard to accept it but it is the truth. Naturally, we all are peaceful souls.
When we get angry it is a sign that something has gone wrong that we need to attend to. Before sundown we need to forgive whoever made us angry so that we can deal with it without anger. If we don't it will get out of hand and more people get hurt instead of the problem solved. If we just go to sleep or do not act upon it, we bottle it up and it comes back to haunt us!
I agree with some posts and disagree with others. I personally think we'll all get angry regardless of who we are, there is never really a way "out" of it per say, but there is ways to deal with it right and wrong while you experience anger.
Ok I will lay the smack down. Anger is a human emotion. It is perfectly ok to be angry! If someone cheats on you, lies to you, shows up late etc. etc. It is perfectly normal to display the human emotion of anger. Anger does not feel good but it is not nessecarily harmful. As it is a human emotion of course we are born with it. Depending on how you handle your anger good things may happen if you take positive action, bad things will happen if you do something just for revenge to hurt someone or you will become depressed if you take no action at trying to confront the problem that makes you angry.
First we need learn how to manage thing. We need to practice how to be control our temper. Then automatically we can control our anger.
i like the feeling of being angry. i love the adrenaline rush, the feeling of being unstopable; that is, until it makes you do something stupid & irrational. not so great then...
I respect your thinking but I don't think its ok to be angry. Anger is negative energy which is not at all good for us. If are at peace with ourselves and we stop expecting anything from others, we would not be angry. I know its difficult to implement these things in life but I have seen people who never get angry because they are at peace with themselves and they have a lot of control over them.
Never getting angry is pretty unhealthy. Every emotion no matter how positive or negative it is was designed to help us in someway. I understand your point. It is definitely a good idea to not let things outside your control make you angry and drain your energy. I bet these people you talk about only reached that stage of their life though after experincing many anger inducing events.
cummon!! to get rid of prustration one has to find a way... and this is a nice way. at least we feel light if anger is expressed