Is it good to drink a lot of water before sleeping?

I am used to drinking a lot of water before sleeping. My friend told me it was not good to do so. I have balck rims around my eyes, which he said were caused by water. What do you think?

 

As I thought it was not caused by water. But by many factors such as rest condition, health condition...

 

I don't think so. Me too, I used to drinking water before sleeping

 

Yes its healthy, just make sure you don't drink too much...You don't want to pee your pants! lol

 

Ive been taking on a lot of water this week because of a heatwave, ive found in the evening and during the night my legs ache while in bed, apparently from what i read yesterday the water retention of excess water intake causes that.

But black rims around your eyes are not from water, thats down to possibly not enough sleep, vitamin deficiency or hereditary, or thin skin (skin transparency) or all of those combined.

Also smoking and other things can cause them.

 

Well, Its good to drink water before going to bed.
But not too much.
A little bit is good.

- Digital -

 

Yes, it is very good for our health but don't drink too much.

 

Good because water can make you fresh.

 

1 Glass of water before sleeping and after waking up without eating or brush take 3 glass of waters then you can do what ever you want. Will remove the dark circles under your eyes

 

If you wanna wake up busting for the loo....sure go ahead

 

Thank you All!
You seem know a lot about health.

 

Too much of anything and everything is bad...water included!
As CSS rightly put it, too much of water just before going to bed will disturb you too often and will prevent you from having a sound sleep.

Regards,

RightMan

 

I only took 2 glass water before sleeping . Water is good for our health.

 

rub cucumber slice around your eyes for a week and you will see the dark circles disappear.

 

I don't think drinking lots of water is harmful anyway. It always help to circulate and maintain the flow of minerals and blood. But if I consume lots of water I rise couple of times for pee (often one or two times at night)

@falguni1 - Thanks for the useful idea. I will try it.

 

Yes,it is good for health.

 

its good to drink lot of water, atleast u wake up early
LOL

 

not good. but it is good to drink in the morning.

 

Well as far as i know, drinking lot of water in the morning as soon as we get up is really good for health....

But I'm not sure about before bed....