Take Chantix, quit. Smoking does many things. But mostly it attacks the heart and lungs. Even sideways. It contributes to gum disease which also contributes to heart disease... (that's what I mean by sideways)... Anyway, quitting is hard, but not as hard with Chantix. I know, it was what finally got me rid of those nasty things.
well i personaly think if u dont smoke much then its not bad, i like to hve some splifs of tobaco in a day...But then also if u wanna quit then make one firm decision and keep strong on it and remember every thing is possible on dis planet so quiting smoking is very easy..
Dear Friend, Here I am new Member. I read your question regularly. Smoking can raise the risk of certain common throat and stomach cancers.But mostly it attacks the heart and lungs. Even sideways. It contributes to gum disease which also contributes to heart disease.So get rid of such bad habit.
Effects of Tobacco Smoke Heart disease and strokes are also more common among smokers than non-smokers. Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack. Smoking causes around one in five deaths from heart disease. This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs amputated. In younger people, three out of four deaths from heart disease are due to smoking. But smokers get only 30% and non-smoker 70% of nicotine...
I think this thread need to stay front all the time. I am trying my best to quit and I will in coming days. It is very tough work than making a very competitive word pop into Google's 1st page. It is going to happen. But I will quit and Yes I can quit and everybody who are trying to quit, yes you can do it mate. Cheers!
I've been meaning to quit for way to long. I set dates but I'm still smoking. My parents, both smokers for over 50 years quit using the medication Champix. My older sister smoked for over 30 years, and now a non smoker thanks to champix. You really have to have the will power, and unfortunately in smokers that's rare. In the new year I will start taking champix too as I HONESTLY want to quit. If will power doesn't work and you really WANT to give up, all we can so as smokers is try other methods.
What you said is totally right, once ppl realized they're being controlled by one small lil thing, they would want to quit, sadly they dont, they come up with reasons to smoke and how hard it is to quit.
I quit smoking 8 months ago smoked for around 12 years. I think you reach a stage when it is not enjoyable any more and you are just addicted. I went to hypnotist not sure if it helped me quit but I haven;t smoked since. I would also reckon Alan Carr book "Easy way to give up smoking"
The only problem with smoking arises from free radicals as a result of incomplete combustion. Pass that smoke through a film of water and almost all the negatives are removed. Vaporize the smoke and negative side-effects are almost non existent.
I don’t smoke a lot, only 2/3 cigarettes/day. I found it very difficult to live a day without at least one cigarette . It’s really very hard to give up smoking for me unless somebody cut down my fingers and lips .
Just think about the quality of your life when you get old. Let that motivate you to stop or not to start.