7 Dont's after a meal!

DON'T ACT THE 7 ACTIONS BELOW
AFTER YOU HAVE A MEAL


* Don't smoke- Experiment from experts proves that smoking a
cigarette after meal is comparable to smoking 10 cigarettes (chances of
cancer is higher).


* Don't eat fruits immediately - Immediately eating fruits after
meals will cause stomach to be bloated with air. Therefore take fruit 1-2
hr after meal or 1hr before meal.

* Don't drink tea - Because tea leaves contain a high content of
acid. This substance will cause the Protein content in the food we consume
to be hardened thus difficult to digest.


* Don't loosen your belt - Loosening the belt after a meal will
easily cause the intestine to be twisted & blocked.


* Don't bathe - Bathing will cause the increase of blood flow to the
hands, legs & body thus the amount of blood around the stomach will
therefore decrease. This will weaken the digestive system in our stomach.


* Don't walk about - People always say that after a meal walk a
hundred steps and you will live till 99. In actual fact this is not true.
Walking will cause the digestive system to be unable to absorb the
nutrition from the food we intake.


* Don't sleep immediately - The food we intake will not be able
to digest properly. Thus will lead to gastric & infection in our intestine.

 

Smoking after a meal feels so good!!! I couldn't stop that habit.

 

I smoke after meal, most of the smoker have this habit

 

Poop, i always smoke after a meal.. and i always poop after a smoke... i think im screwed.

 

I think I have read that somewhere else on DP.
Anyways, nice list. I will take care of it.

- Digital -

 

nice piece of advice...

Atleast one smoker in dp will follow it....

 

great you have given really good tips , but i daily walk for 7 to 10 min after my lunch, you know because i do not get time to walk as i i have to work in PC and i do not get time for walking. so should i stop walking after lunch ?

 

That's really interesting....

Almost the opposite of everything that I've been told..... wow...

 

Excellent tips here !!
I will remember these things.

 

nice piece of advice...

I'll definitly try to follow it

 

I can not stay away from smoking. Taking tea is the utmost requirement for me after the meal.
I also loosen the belt! I think that all the bad habits are within me.
Thanks for the advice!

 

I can say that is all lies quite safely.

Granted it sounds good, but use a TINY bit of common sense people...

Loosening your belt will cause your intestines to twist and block? Come on...

 

No mention of injecting heroine, bunjy jumping or eating 2 more meals. I guess they must aid digestion.

 

I drink tea after morning food and evening...

 

Useful, some time i eat fruit after diner!

 

Not sure about that .. smokers desist all attempts made by non-smokers to help them stop smoking!!!

Cheers
G

 

Very very interesting.... indeed.

 

Some interesting advice here...

 

Great info mate,thanks for sharing....

 

Interesting. Thanks for sharing.

I don't agree with the "Don't walk about" one, though. A walk is always essential after a meal.