Suggest Me Some Food for My Good Health

Discussion in 'General Chat' started by ridewon, Feb 7, 2009.

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  1. #1
    hello everyone....

    whats your best food??
    I prefer Banana with milk. tell me any one which types of food is the beneficial for us?


    thanks....
     
    ridewon, Feb 7, 2009 IP
  2. falguni1

    falguni1 Peon

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    #2
    bananas, coconut water, mangoes and so much more.
     
    falguni1, Feb 7, 2009 IP
  3. sachin410

    sachin410 Illustrious Member

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    #3
    eat lot of fruits and vegetables..:).
     
    sachin410, Feb 7, 2009 IP
  4. yaman

    yaman Well-Known Member

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    #4
    Acai Berry :)
     
    yaman, Feb 7, 2009 IP
  5. Limotek

    Limotek Peon

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    #5
    I find mixing different froot with some youghat is verry yummy.
     
    Limotek, Feb 7, 2009 IP
  6. ErikJ

    ErikJ Peon

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    #6
    Yogurt and some fruits nuts and honey is the best it gets all the food groups
     
    ErikJ, Feb 7, 2009 IP
  7. ploomer

    ploomer Well-Known Member

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    #7
    Milk, Fruits, Cheese, Water .... Water is essential for a good health!
     
    ploomer, Feb 7, 2009 IP
  8. nick2007

    nick2007 Well-Known Member

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    #8
    fresh fruits, fresh seafood and clear water. Sometimes drink a glass of quality red wine. And you'll be OK.
     
    nick2007, Feb 7, 2009 IP
  9. musichangout.com

    musichangout.com Well-Known Member

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    #9
    Eat one apple and boiled egg daily. which keeps you awaya from docter.
     
    musichangout.com, Feb 7, 2009 IP
  10. nihangshah

    nihangshah Prominent Member

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    #10
    A Apple a day, keeps the doctor away.

    Eat apples and drink loads of milk!
     
    nihangshah, Feb 7, 2009 IP
  11. ichigo

    ichigo Well-Known Member

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    #11
    Ive heard/read somewhere its BANANA. Like it has all the good benefits. :D
     
    ichigo, Feb 7, 2009 IP
  12. SEOVICE

    SEOVICE Peon

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    #12
    grapes red or green are good and almonds are another power food.
     
    SEOVICE, Feb 7, 2009 IP
  13. dmi

    dmi Well-Known Member

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    #13
    Broccoli. You can't even imagine how important it is for our health. But most of us rarely eat it.
     
    dmi, Feb 7, 2009 IP
  14. mdvasanth86

    mdvasanth86 Notable Member

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    #14
    Crunchy Tomato pizza without bread, cheese and tomatoes is very healthy IMHO ! :D

    [​IMG]
     
    mdvasanth86, Feb 7, 2009 IP
  15. wisdomtool

    wisdomtool Moderator Staff

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    #15
    Frankly it would taste even heavenly if you add in some ham :)

     
    wisdomtool, Feb 7, 2009 IP
  16. nitinleew

    nitinleew Well-Known Member

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    #16
    Right on.. :cool:
    I like vegetables & Milk
     
    nitinleew, Feb 7, 2009 IP
  17. mmerlinn

    mmerlinn Prominent Member

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    #17
    Healthy food? Pretty much all food as close to natural as possible.

    Unhealthy "food"? Pretty much all "food" that has been processed.
     
    mmerlinn, Feb 7, 2009 IP
  18. DPian

    DPian Well-Known Member

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    #18
    an apple a day..will not make you so much healthy
    it will only keeps the doctor away
    try to eat vegetables as much as you can
    like carrots...etc
     
    DPian, Feb 7, 2009 IP
  19. pennyforum

    pennyforum Peon

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    #19
    Tomatoes are excellent in the prevention of cancer.
    Im always making tomato and garlic sauce (great with a glug of balsamic vinegar and herbs)
     
    pennyforum, Feb 7, 2009 IP
  20. jezzz

    jezzz Notable Member

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    #20
    Banana Milkshake! rocks it builds muscles so strong
     
    jezzz, Feb 7, 2009 IP
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