I never read or watch TV before going to sleep, but I do math in my head. I have always done this, and I have no idea why. Sometimes I can't stop, and it keeps me awake. Seriously.
I tend to rough house with my dog 20 mins before I go to bed then I try to get lucky with the girly if then go to sleep.
To be honest, I have habit to stay till late night. I am usually surfing on dp forum before I go to bed . I fall asleep ten minutes after I shut down my computer , bocz I was so tired .
I see my favorite serial, eat, turn off the light, wrap myself with a blanket ......oh thank God it's time to sleep now!!
wear NIGHT DRESS on good night mat (for mosquito..) clean teeth set Alarm (for early wake up) and say GOOD NIGHT to My husband ...