Hi I am posting PLR 25 New Health & Fitness Article Pack Limited To 47 People Only PLR Review of Fatloss4idiots.com a highly converting weight loss program to use on your landing page PLR 7 Page Report - Expand it, chop it up and brand it with your business name and product promotions. 7_Myths_To_Fat_LossReport.doc PLR 1 Professionally Made Squeeze Page - Complete Squeeze Page with ad copy already written just add your optin form. give away the report to get the optin. Here are some of the titles: All about rep ranges.doc Packing on muscle mass.doc All about Creatine dosage.doc BMIarticle.doc BodyBuilding Tips.doc Body Fat Testing.doc Building Muscle.doc Eating right to Pack on Muscle Mass.doc Exercise Fast Lose Weight.doc fast free loss tip weight.doc fatloss4idiotsPLRreview.doc Free Fast Weight Loss Tip.doc Health Diet Nutrition Fitness.doc How exercising can cut down the risk of pre-mature death.doc How important is a post workout shake.doc How to get six pack abs.doc How_to_eat_for_maximum_loss_of_body_fat.doc HowToSpeedUpMetabolism.doc Importance_of_protein_for_muscle_building.doc Is it possible to build muscle and lose fat, at the same time.doc Proper Eating Habits.doc The_Truth_about_Water.doc Tips_for_eating_on_the_go.doc New Dimensions of Herbs in Women.doc Man Loses 190 Pounds by Walking.doc Asking $22 Post or PM if interested.
Hi ... might be interested in a review copy. First, tell me how long are the .doc articles? Are medical claims made in any of the articles? Are all articles related to fatloss4idiots.com? A sample, of the writing, would be nice, too. Thanks.
The article's are weightloss, muscle building, fitness but not totally specific to fatloss4idiots.com & don't state medical. Here is one article: They are around 800-1000 words long Eat right to Pack on Muscle Mass Even after a good gym session, healthy workout and good diet, many people are still found helpless, for they do not gain even an ounce of muscles due to a fast metabolism. Such people are also known as Hardgainers. This article will help you with ten essential points you would need as a Hardgainer in order to pack on muscle mass. The first thing that you need to do when trying to gain weight & muscle mass is to start eating a healthy balanced diet, that includes plenty of fruit, vegetables and starchy foods, potatoes and rice, even protein-rich foods like meat, fish, eggs and lentils and dairy products. The two main types of healthy diet are, eating the correct amount of food for good amount of energy and eating a variety of foods to make certain that you're receiving a balanced diet. Following are some tips that will assist you towards eating right and good: 1. Base your meals on starchy foods Starchy foods like bread, cereals, rice, pasta and potatoes play a very significant role in giving energy and power for any training session. Apart from being an excellent source of energy, these are also a major source of different nutrients. 2. Eat lots of fruit and vegetables Such as, - A glass of fresh juice and a sliced banana with your cereal at breakfast - A salad at lunch - A pear as an afternoon snack - A portion of peas or other vegetables with your evening meal You can select from fresh, frozen, tinned, dried or juiced, however keep in mind potato is a starchy food, not a fruit or vegetable. 3. Eat fish Fish is a rich source of protein as well as vitamins and minerals. Try to have at least two pieces of fish weekly, including a piece of oily fish. You can select from fresh, frozen or canned, although bear in mind that canned and smoked fish can be rich in salt. Some fishes are known as oily fish for the reason that they are rich in a few types of fats, called omega 3 fatty acids, which can lend a hand in keeping your heart healthy. Even though nearly all of you should be eating more oily fish, pregnant women as well as women who have a baby must eat a maximum of 2 pieces of oily fish weekly. 4. Cut down on saturated fat and sugar Stay away from these two types of fat: - Saturated fat – if we take in an excessive amount of this fat, it can raise the cholesterol levels in the blood, which increases the possibility of developing heart diseases. - Unsaturated fat – if we take in unsaturated fat it lowers blood cholesterol levels. 5. Increase your Protein intake 10 times more than what you have usually, after all protein is what muscle is made up of. So the better you can recover after training the better chances you have for packing on mass. Try and eat 1.5 per grams of protein per every pound of body weight you have. 6. Drink a lot of water There is no such magic quantity of water that you have to drink daily. Generally, drinking 8-12 glasses a day is significant but if you’re a bodybuilder you need to drink lots of it, for it helps your muscular development. The time when you drink water is also very significant. If you're going away to sports practice, a game or simply working out or playing hard, drink water prior to, during and subsequent to playing. Don't ever put it out of your mind; therefore always carry your water bottle with you. You can't give your best performance if you're thinking about how thirsty you are. Furthermore, dehydration can discourage you from being as quick and as intelligent as you'd prefer to be. A severe case of dehydration can even make you sick; therefore always keep that water bottle with you when the weather warms up. Apart from being a dehydration reliever, water also is energizing and has no calories. Your body keeps you hydrated by regulating the water in your entire system. If your urine has ever been slightly light yellow, your body might have been throwing away the extra water. When your urine is very dark yellow, it's lacking of water, perhaps its time to drink up more water. When trying to pack on the mass, remember, in order to gain weight, it’s always calories in v/s calories out. So eat more calories than you can burn in a given day and you will gain muscle mass. Try to eat healthy food as much as you can as your goal is to put on muscle not fat.
There's plenty of information, in this plr package. Little is over-stated, which is important, when it comes to health-related information, and there's a lot of facts restated, too often. All seems offered, with the best of intentions. This is where the good news ends. When I started reading these articles, I thought I'd come across the worst writer, in the English-speaking world. I thought, maybe, the articles were originally written in another language and translated, using on-line software. Then I stumbled on a not too bad article, followed by a few relatively poor articles. The better two or three articles are written at the junior high school level. I wondered, there are two or three and maybe four decent articles, how come the rest are terrible. Were the decent articles spun, with software, into some of the worst stuff I've read? My guess is probably. After about 10 hours of re-working and re-writing, I managed to derive eight, maybe nine, usable articles. One is very brief, so I don't know if I can use it. The articles apparently came from a defunct health-related site. My sense is the site content was so weak, no one developed enough trust to buy. I ran one article, one of the better articles, passed the 14 year daughter, of a friend; she found 78 errors in about 800 words. Oy. If you like to re-write and re-work writing, as I do, then this plr package might be up your alley. A lot of good writers can revise a soy's ear into a silk purse article. If that's not your challenge, this plr package isn't for you. Not the worst I've come across. Not the best I've come across, either. About 4/10. Did you take notes? There'll be a snap quiz, on Thursday. Good luck.